OUR 5 FAVOURITE FOODIE ACCOUNTS ON INSTAGRAM Stuck for inspiration in the kitchen? These five food obsessed Instagram accounts are the perfect ones for you! Alice Liveing @aliceliveing https://www.instagram.com/p/BlyMFunhXoT/?hl=en&taken-by=aliceliveing Is a 3x bestselling author and personal trainer. She is always posting her plates and bowls of delicious looking food to her 640k followers. Previously known…
Category: Fitness Tips
Our Top 5 London Gyms
Our Top 5 London Gyms One LDN: @oneldnclub One LDN describes its self as ‘A Premium Gym in Fulham, with a wide range of boutique classes’. It offers classes such as Strength and Conditioning, Muay Thai & Boxing, Flex & Core, HIIT, Cycle and Personal Trainers. So why not ‘Unleash your inner athlete’. oneldn.com Barry’s…
Couch To 5K - Week 3
Couch To 5K - Week 2
Proskins Couch to 5K
Steve Sheppard’s Foam Rolling Tips
Steve Shepard’s Foam Rolling Tips Why should I use a foam roller?Foam rolling helps with facial release & muscle tension. So instead of getting yourself a professional massage, it’s just a quick & easy way to loosen the body. What foam roller should I buy?There’s lots on the market, I’d suggest just buying a basic…
International Friendship Day - Train Together, Gain Together
Summer Workout Tips - Everything you need to know
Summer Workout Tips - Everything you need to know Need some workout inspiration? On our YouTube channel, Proskins TV we’ve got a whole playlist dedicated to health and fitness. Just subscribe to watch them and you’ll also get notifications when we add more so you’re the first to see anything new. All of the short…
This Girl Can - #Powered By Proskins
This Girl Can - #PoweredByProskins Here at Proskins we are supporting the Sport England nationwide campaign This Girl Can. Funded by the National Lottery, the campaign is all about getting women and girls moving. Regardless of their shape, size and ability. Their research reveals a huge difference in the number of men and women playing…
28 Day Challenge
Are You Ready? Proskins 28 Day Challenge The Proskins 28 Day Challenge is coming back on 1st June and here at Proskins HQ we are confident that 2017 will prove to see the most efficient and impressive results to-date. The Proskins Slim range provides an innovative way to smooth, shape and tone your body. The…
