One LDN: @oneldnclub
One LDN describes its self as ‘A Premium Gym in Fulham, with a wide range of boutique classes’. It offers classes such as Strength and Conditioning, Muay Thai & Boxing, Flex & Core, HIIT, Cycle and Personal Trainers. So why not ‘Unleash your inner athlete’.
Barry’s London: @barryslondon
‘1998: LA based celebrity trainer Barry Jay has the idea for a one-stop cardio and strength training workout that actually works. Barry Jay partners with John and Rachel Mumford to open the first Barry’s Bootcamp in West Hollywood and together they launch the boutique fitness studio revolution.’ – Barrysbootcamp.com
Barry’s offer four locations in London, Central, West, East and SW1.
‘A Barry’s class can burn up 1,000 calories or more. It tones muscle, and boosts your resting metabolism, so you continue burning calories after the class is over. We combine weight training with cardio and alternate bursts of intense anaerobic exercise with recovery periods to keep the heart-rate elevated throughout the workout. You’ll burn more calories and increase your lean body mass, which in turn will raise your resting metabolic rate by up to 15 percent.’
Kobox describe themselves as ‘Boxing. Just Not As You Know It’. They offer 50-minute; high intensity classes that will see you tackle all the fundamentals of boxing.
‘Whether you’re a seasoned athlete or a first-time boxer, you can let loose, clear your mind and empower yourself with an attitude that is born in the studio but lives far beyond its walls’.
Another Space LDN: @another_spacelondon
With two London studios (in Covent Garden and Bank), Another Space offers expert classes in Yoga, HIIT and Cycle. Another Space says their classes combine
‘powerful breath with powerful movements, working your strength and flexibility in equal measure. Traditional Yoga range of movement with a dynamic flow to raise your heart rate, and help your mental state’.
BLOK LDN: @bloklondon
BLOK has two studios in Shoreditch and Clapton.
‘Hosting an array of classes seen previously in Clapton as well as introducing new challenges designed specifically for the new space, BLOK Shoreditch offers over 180 classes per week with 32 different types of class. The space also boasts a 60-seater café that comprises a gallery and retail space’.