Womens Football

WOMENS FOOTBALL IS ON THE RISE FOOTBALL HAS BECOME THE MOST POPULAR GLOBAL TEAM SPORT FOR WOMEN WOMENS FOOTBALL IS ON THE RISE Football has become the most popular global team sport for women Last week we got the opportunity to catch up with Womens Footballer Abby Parkin. Currently playing for Leeds United and previously

Our Top 5 London Gyms

Our Top 5 London Gyms One LDN: @oneldnclub One LDN describes its self as ‘A Premium Gym in Fulham, with a wide range of boutique classes’. It offers classes such as Strength and Conditioning, Muay Thai & Boxing, Flex & Core, HIIT, Cycle and Personal Trainers. So why not ‘Unleash your inner athlete’. oneldn.com One

Couch To 5K – Week 3

Proskins Couch to 5K – Week 3 Real Runners, Real Stories – Week 2 Review   Our runners have completed week 2 of their training programmes. We see how they’ve got on with more running and less walking Proskins Couch to 5K – Week 3 Real Runners, Real Stories – Week 2 Review Our runners

Couch To 5K – Week 2

Proskins Couch to 5K – Week 2 Real Runners, Real Stories – Week 1 Review   So our 3 runners have finished week 1 of their couch to 5k training plans. We caught up with them to see how they’ve been getting on. Proskins Couch to 5K – Week 2 Real Runners, Real Stories –

Proskins Couch to 5K

Proskins Couch to 5K – Get Running Do you have a goal to run a 5k race but running for the bus is about all you can manage? Whether you’re totally new to exercise, returning after a break or you just want to change your exercise routine, running is a great all-rounder to kick start your

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